Lori Zanteson Freelance Food & Health Writer

There is so much emerging and happening right now in food and health. It's empowering to share it with readers as we strive together toward optimal health.

Heirloom vegetables, also known as heritage vegetables, offer timeless varieties, often found in quirky shapes, sizes and colors. More

Athletes lead the way in health and nutrition, acutely aware of the connection between our food, our minds, and our bodies. More

The supermarket is not the place I choose to linger. The last thing I want to do, especially with kids in tow, is choke my way through the maze of food labels. More

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